Free Resources Library

Podcasts

Hidden Brain - Shankar Vendanta will captivate you with ideas about the underlying patterns, bias’, and triggers that shape who we think we are, who we actually are, and who we are becoming. This podcast explores the things we don’t see that shape everything we do see and challenges you to think harder about the choices you make and what’s really driving them.

Unlocking Us with Brene Brown - Join researcher and #1 New York Times best-selling author Brené Brown as she unpacks and explores the ideas, stories, experiences, books, films, and music that reflect the universal experiences of being human, from the bravest moments to the most brokenhearted.

The Mental Illness Happy Hour - With input from comedians, artists, friends and (some) doctors, Paul Gilmartin is on a mission to normalize what has for too long been stigmatized. He and his guests talk openly and honestly about the things that don’t get talked about in public, the struggles and pains and trauma of their own lives in order to bring to light the truth that the world is much more than black and white stories.

 How to Fail with Elizabeth Day - Journalist Elizabeth Day shows us that we achieve “success” through failure.

Queer Sex Ed: Pleasure is a basic human right - A queer-positive, sex-positive platform for open, honest, and direct communication about sex and relationships.

Food Psych Podcast - aims to breakdown people's disordered relationships with food, body image, size acceptance, and more.

The Psychology Podcast with Dr. Scott Barry Kaufman - Dr. Kaufman will take you inside the mind and the brain to explore a topic we still know so little about. With topics that center around behavior, creativity, and the mind itself, they pack a lot into each episode.

Therapist Uncensored - An unscripted and deeply thought-provoking podcast that wants to unpack the science behind self-help and expose what really matters and makes a difference in our lives, relationships, and minds.

 Psych Crunch - While research studies and psychologies most recent findings are always intriguing, it’s not always clear what the practical applications are for those conclusions. But Dr. Christian Jarrett from the British Psychological Society’s Research Digest wants to help change that by presenting you with the newest data in digestible, 10-minute episodes.

 The Happy Place - Non Binary Writer and Activist Ben Pechey hosts this uplifting series. Expect happiness, inspiration, motivation and life skills on how to be a human. Each episode is like having a kind, queer best friend give you a weekly pep talk.

Esther Perel - Relationship podcast